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How to Keep Your Prostate Healthy

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Knowing how to keep your prostate healthy is essential for the sexual health of any man. Throughout this article, Luvkis will briefly cover what your prostate is and why it is so important to keep it in good health.

The prostate might be small, but it is perhaps one of the most important organs to a man’s reproductive system. In size, it is merely the size of a walnut, however, the health of this organ is essential when it comes to the production of semen.

All men know that we have a prostate yet most of us do not fully understand its importance. The truth is, most men merely associate the prostate to anal pleasure (whether they are into it or not). Whether it’s pegging, butt plugs, or prostate massagers, there are plenty of ways to get sexual pleasure through your prostate. The prostate is a sex organ in every way as it delivers pleasure and produces ingredients for semen.

 

prostate massager

 

On the internet, you can find plenty of information on how to keep your prostate healthy. Articles on this topic mostly cover the benefits of having a prostate massage and there is no confusion why as it feels really great. The real question is, however, whether all this pleasure is also good for the prostate itself? To answer this question, let’s have a look at the prostate and what it does for our body.

 

What is the prostate?

First, let’s have a look at what the prostate is. As mentioned above, the prostate is a walnut-sized gland that is located at the root of the penis and below the bladder. Although we do not talk about this gland too much, it is, in fact, one of the most important organs to the man’s reproductive system.

 

male prostate gland

Source: WebMD

 

Most men don’t know that ignoring the prostate and not taking care of it properly can have major negative influences on your overall sexual health.

 

What does the prostate do?

We mentioned that the prostate is one of the most important sex organs to a man, but why? Well, the main task of the prostate is to produce and store a milky white fluid (prostatic fluid) that makes up a part of your semen. As of such, it is an essential organ in the production of sperm. Without a prostate, your body can’t produce semen. As a result, you won’t be able to reproduce!

Besides producing prostatic fluid, the prostate also plays an important role when it comes to having an orgasm. During the male orgasm, the prostate gland pumps the semen through the shaft of the penis to make sure it arrives at their destination. As of such, the prostate gland also works as a pump.

Another important role of the prostate is that it functions as a filter. During the production of semen, the prostate filters out any toxins that might negatively affect your sperm. Naturally, your diet has a large influence on the number of toxins in your body. As of such, keeping the right diet can have a major effect on the health of your sperm. By producing (a part of) your semen, functioning as a filter, and by pumping sperm through your penis during an orgasm, the prostate understandably is indispensable when it comes to the male reproductive system.

 

Does the prostate give pleasure?

Although most men do not like to talk about it, we certainly have heard about it; stimulating the prostate can give intense pleasure. Most men are pretty shy when it comes to prostate-talk, however, it is no secret that having a prostate massage delivers one of the best sexual sensations a man can experience. There is a reason the prostate is referred too as the ‘’male g-spot’’ or ‘’p-spot’’. Stimulating the prostate does not only feel good, but it can also treat you to one of the most intense orgasms you can possibly have.

 

Why is it important to keep care of the prostate?

As the prostate is one of the most important male reproductive organs, it should go without saying that we need to take good care of it. Earlier, it was mentioned that the prostate is used for the production and storage of prostatic fluid. This fluid is used for the production of semen and, because of this, it is only ‘’used’’ when a man has an orgasm. When a man does not ejaculate, the fluids will stay stored inside of the prostate. As a result, these fluids can become stagnant which may lead to a buildup of bacteria which, in turn, can lead to numerous infections, swellings, and other health-related issues. The only way to avoid these potential dangers is by taking good care of your prostate by means of cleansing it every now and then.

 

How to keep your prostate healthy

One of the best ways to keep your prostate healthy is by cleansing it. Studies have shown that cleansing your prostate by means of ejaculation about 20 times per month keeps your prostate gland healthy and clear of toxins. In fact, the Journal of the American Medical Association stated that having 20 orgasms per month reduces a man’s risk of suffering from prostate cancer with a whopping 33%. Sex, masturbation, and any sexual activity in general truly works wonders not only on your prostate but on your overall health.

For a man, there are two ways to have an orgasm. First, there is the regular penis orgasm experienced through masturbation and sex. This type of orgasm works for cleansing your prostate, however, is far less efficient than the second type of orgasm; an anal orgasm. By massaging your prostate, a man can experience a so-called ‘’anal orgasm’’ that is much more intense than a regular orgasm. It furthermore comes hand-in-hand with a much stronger and more sensitive ejaculation, thus cleansing your prostate even better. Massaging your own prostate is very easy and safe by means of a vibrating butt plug.

 

prostate massage

Source: Amazon

 

Besides staying sexually active, exercising and eating the right (healthy) food also play an essential role in keeping your prostate healthy. This bit of advice may sound simple and common sense, however, it is important to keep in mind that living a healthy lifestyle, in general, has a major positive influence on your health and all organs inside of your body. So; stay fit, keep a healthy weight, and don’t smoke. If you do this and combine it with regular sex or masturbation, you will keep your prostate at its peak for years of sexual pleasure to come!

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